Yoga​​ with Clarissa

We are navigating a world of uncertainty. With the massive spread of COVID-19 our world is slowly shutting down around us. From events...

In the beginning of September, my friend, Holly, and I visited the country of Greece attending a yoga retreat. We had an amazing time...

Its summer time! A time many of us hit the road to find peace, relaxation, adventure and FUN! Escaping the day-to-day routine is good...

I know many times in life we may feel as though we have the weight of the world on our shoulders. We may feel constant stress and...

A while ago someone asked me to share yoga care for feet. What better time to take care of our feet now that the temperatures are...

Rest and Relaxation are words that seem unavailable for those seeking to be productive and successful. The stigma of taking a break...

This time of year the world thinks of love - relationships - and chocolate 🍫🥰. It seems there are extreme feelings on each side of...

It's the beginning of a new year where many of us take some time to reflect and notice our routines, our diets, our movements, and our...

The holiday season is shining all around us! Holiday music, presents, fun, family and friends surround us for celebration! For so many...

I recently went on an amazing trip to Japan with my husband, representing Gulf States Toyota and Lithia Toyota of Abilene. We traveled...

Each week I see new faces of awesome individuals ready to try yoga. There are a lot of reasons people seek out yoga classes - and, there...

It’s September - the month that ends summer and begins fall. The changing of seasons often brings about changes in emotions - those of...

As the summer is winding down, and schools start up again - we find ourselves with new beginnings in new places with new faces - as well...

This month I celebrated the anniversary of teaching my first yoga class ever! I entered into teaching, not by choice - but by nomination...

It’s summer time!!! My favorite season! I love the warmth and extra time with my family. Many people take time in the summer for fun! ...

May is the month we celebrate some of the most wonderful women in our lives. We love our moms - and all of those other ‘moms’ that have...

“If only I was as skinny as her...” “I wish I had his strength...” “If I could only earn as much as he/she does...” ”I am so much better...

One day as I was teaching chair yoga at a local retirement center, during the class one of the ladies who normally participates came in,...

I’m not sure what started my partner yoga obsession - maybe it was finding a way to bring my loving husband, Kenan, into yoga - or the...

It’s the beginning of a new year and we spend our time sifting through advertisements showing people and products that make us feel like...