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Clarissa Pyeatt
Dec 17, 20173 min read
#WinterWellness
As winter begins, and nature transforms around us, we see the scope of this vast change. Leaves scattered through the yards, bare...
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Clarissa Pyeatt
Nov 18, 20173 min read
#TrulyThankful
November brings about remembrances and feelings of hope, peace and gratitude. Many begin each day of November expressing thankfulnuss...
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Clarissa Pyeatt
Oct 20, 20172 min read
#FallFun
It's officially Fall! A lot of fun activities happen in the Fall! There are festivals and pumpkin patches - trick-or-treating and...
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Clarissa Pyeatt
Sep 18, 20176 min read
#AutumnArmBalances
Autumn is upon us! The weather is already beginning to cool, the plants are beginning to transform, and the holiday season is dominating...
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Clarissa Pyeatt
Sep 17, 20173 min read
YogaFit Journey
This month YogaFit celebrates 20 years of sharing the gift of Yoga Teacher Training with the world. As the largest yoga teacher training...
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Clarissa Pyeatt
Aug 15, 20173 min read
#BackToSchoolYoga
(If your life doesn't involve back-to-school for you or your children, feel free to check out the pics and video flow to help reduce any...
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Clarissa Pyeatt
Jul 8, 20172 min read
#PlaygroundYogaFun
IT'S SUMMER!!!! A fun time to go outside and PLAY! Playgrounds aren't just for kids - adults can play also (on weight/size appropriate...
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Clarissa Pyeatt
Jun 17, 20173 min read
#SolarSummer
Summer officially arrives on June 20th! Many already feel the heat of summer and many are longing for that heat - or - on the other side...
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Clarissa Pyeatt
May 1, 20173 min read
#LongLastingLove
It's the beginning of May! Lots of events happen in May - College Graduation, Mother's Day, High School Graduation, and the end of the...
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Clarissa Pyeatt
Apr 15, 20173 min read
#PeaceAndJoy
Happy Easter! During this season, the Christian community celebrates the death and resurrection of Jesus Christ. It's a season that...
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Clarissa Pyeatt
Mar 16, 20173 min read
#StretchIntoSpring
Spring reminds us of the beauty in the world. Flowers begin to bloom, grass turns green, trees gain new leaves and the world finds a...
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Clarissa Pyeatt
Feb 3, 20176 min read
Yoga For Life
Stress, Trauma, Injury, Fear, Anxiety, Depression, Grief, Turmoil, Anger, Sadness - Life Happens - We seek out yoga for various reasons....
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Clarissa Pyeatt
Jan 7, 20174 min read
Happy New Year!
Happy New Year! It's the first week of 2017, and if you're one of over 1 1/2 million people making resolutions this year, they fall into...
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Clarissa Pyeatt
Nov 28, 20165 min read
#BeyondBeautiful
Beauty - everyone's definition is different - but we often allow it to include qualities that belong to "other" people. Our minds have...
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Clarissa Pyeatt
Oct 30, 20164 min read
#FlexibleInFall
Fall ushers in the changing colors of leaves, the temperature of the air begins to cool and our bodies often start to fold into a fetal...
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Clarissa Pyeatt
Sep 27, 20163 min read
#ZenAtTheZoo
Zoos are fun! There are amazing animals being cared for, protected and available for the public to enjoy without traveling around the...
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Clarissa Pyeatt
Aug 29, 20163 min read
#HawaiiHauoli (HawaiiHappiness)
We all have a special place that speaks to our soul. It may be a nostalgic experience from our youth where smells, sounds or tastes...
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Clarissa Pyeatt
Jul 30, 20163 min read
#CoreControl
The Core - a widespread term that encompasses many muscles in the torso - from pelvic floor on up. For use of the Core in yoga, this...
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Clarissa Pyeatt
Jun 30, 20163 min read
#StandStrong
Stability, Grounding, Strength - feeling secure is an important aspect of our lives. Humans seek security from birth. Security has been...
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Clarissa Pyeatt
May 30, 20164 min read
#FindingFlight
Flying, Soaring, Hovering - Lifting our bodies off the ground! It's HARD! It's a process. It's a journey! It's also a beautiful sight...
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