top of page
Search
Clarissa Pyeatt
Apr 29, 20165 min read
#PracticePeace
Anxiety, Grief, Depression, Distress, Heartbreak, Trauma - all wreak havoc on our central nervous system. Our biological response to...
9 views0 comments
Clarissa Pyeatt
Mar 27, 20163 min read
#CreatConfidence
Confidence? Believing in our abilities to be strong, to develop our gifts, to share our passion, to be adventurous and courageous. ...
1 view0 comments
Clarissa Pyeatt
Feb 27, 20163 min read
#DisneyYogaFun
FUN! PLAY! LAUGH! JOY! HaVe FuN!!! Are these a part of your life on a regular basis? Does everything always feel so serious? Do we...
1 view0 comments
Clarissa Pyeatt
Jan 27, 20162 min read
#HeartHealthyYoga
February is a month where the heart is hightlighted - from emotional to physical - keeping the heart healthy is important. While most of...
2 views0 comments
Clarissa Pyeatt
Dec 30, 20154 min read
#FindAFriend
It's the time of year we begin to reflect on our accomplishments of the past and create goals for the future. Choosing to improve our...
2 views0 comments
Clarissa Pyeatt
Nov 27, 20155 min read
#DaringDecember
Last year, my good friend, Holly, and I began documenting our yoga journey by participating in Yoga Pose Challenges. She encouraged me...
4 views0 comments
Clarissa Pyeatt
Nov 6, 20154 min read
Going to Extremes!!!
Water! Our bodies need water to function. The human body consists of about 60% water. I've read many article touting the significance...
3 views0 comments
Clarissa Pyeatt
Aug 30, 20152 min read
Loving Life and Chakra Balancing
For the month of September, I have created a daily Yoga Pose Challenge to help us balance our chakras. Chakra is a fun yoga word, but...
4 views0 comments
Clarissa Pyeatt
Jul 22, 20152 min read
Yoga Therapy
I spent last week immersed in Yoga Therapy training. It was an educational and intensive time of applying yoga techniques to relieve...
1 view0 comments
Clarissa Pyeatt
May 16, 20152 min read
Yoga for Warriors
The past two days I've had the privilege of attending a yoga training geared towards creating a yoga class for warriors or anyone that...
1 view0 comments
Clarissa Pyeatt
Apr 22, 20152 min read
Earth Day!
It's Earth Day! What does that mean? It was created to help remind us all that we need to be responsible in how we use the resources...
0 views0 comments
Clarissa Pyeatt
Mar 21, 20154 min read
What are we eating?
Have you ever stopped to think about what are we actually eating? Do you read all the nutritional information listed on the products you...
3 views0 comments
Clarissa Pyeatt
Mar 8, 20152 min read
SUGAR!!!!!
One of the things I enjoy for an indulgence is SUGAR! I am a sweet person! When my husband married me and people asked about what he...
4 views0 comments
Clarissa Pyeatt
Feb 28, 20152 min read
SNOW!!!!!
Living in West Texas gives lots of fun weather! Most of February was filled with sun and rather warm temps, and then the last week gave...
4 views0 comments
Clarissa Pyeatt
Feb 18, 20153 min read
Be The Change
I have one teen and one pre-teen daughter. At any moment in time, there are emotions going crazy in my house! My initial reaction is...
0 views0 comments
Clarissa Pyeatt
Feb 8, 20151 min read
Kombucha Saved my Microbiome
What is microbiome anyway? According to http://www.britannica.com/EBchecked/topic/1806911/human-microbiome we have A LOT of living...
1 view0 comments
Clarissa Pyeatt
Feb 2, 20151 min read
Healthy Goals
This time of year we focus on changes. We seek change for various reasons. I urge you to seek a healthy new you to improve your overall...
8 views0 comments
bottom of page